Follow this format and save it in notepad or as a .txt file and then
you can import the files. I save them in a file on my desktop after
I reformat them to this format, and they import with ease.

MasterCook - Formatting Using the “@@@@@” Method
Recipe By : http://www.blarg.net/~msrooby/index.html
Serving Size : 1 Preparation Time :0:00
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